Ina Garten's Scallops Provencal ~

In between Christmas and New Year's get togethers, I try to eat healthy dinners.   These Scallops are not just low in fat (I use half the butter), but they are amazingly delicious and easy to prepare.  I left out the parsley because I didn't have any to sprinkle over, but the flavors are just out of this world just the same.  Trust me on this one, Ina hits it out of the park with this dish.

This recipe is on my rotation all winter,  I buy a big bag of flash frozen Sea Scallops at Costco and keep it in my freezer.  I use three large ones for when I am cooking for one.  Here's the link to her recipe on the Food Network Board.   Enjoy ~


http://www.foodnetwork.com/recipes/ina-garten/scallops-provencal-recipe/index.html